“I started the 4 Week Program to help lose a couple of kilo’s but more importantly to take control of my body again and start making healthy lifestyle changes a way of life!

The 4 Week Program taught me to make wise healthy eating choices and the importance of exercise.

Jeanette was always there to answer questions and her support and encouragement is amazing.

It was a very simple lifestyle program to follow and one that I found works and definitely worth doing!”

– Sam Andersen