Sunshine Coast Marathon #2 Review!

On the 30th of August 2015 I ran the full 42.2km Sunshine Coast Marathon with my mate Kym in 05:12:43 mins. Kym and I are friends from high school and ran our first 10km together in 2009 at the Gold Coast Marathon. This year on Sunday 21st of August we decided we would run together and try […]

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River Heads to Beaver Rock Paddock

. Massive 14.5km hike through mud today! A big thanks to Lindsay ‘Butch’ Titmarsh from Tandora for leading us thorough this amazing land, showing us the first leg of his amazing 81 km Double-Marathon Mud, Run for the Mary River and extending his awesome local knowledge! We made it from River Heads to Beaver Rock Paddock 12.5km […]

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Kingfisher Bay to Eurong 50km overnight hike

I’ve just returned from another Awesome 50km hike on Fraser Island being Kingfisher Bay Resort to Eurong Resort return overnight stay. The white ghost gums near Central Station are so Amazing just in the middle of no where! I enjoyed our buffet dinner at Eurong Beach Resort in my classy five finger under grip / […]

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A week of hiking at the Sunshine Coast!

All in 7 days! – Mt Cooran, Tablelands Lookout, Mt Cooroora, Buderim Falls, Baxter Falls, Kondalilla Falls, Mary Cairncross Reserve, Gardners Falls, My Ninderry & Mt Eerwah! Want to be fitter? Learn how with my Four Week Program today – here!

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Summit of Mount Woowoonga

Summit of Mount Woowoonga Class 4 Distance: 3.6 km return Time: Allow 4 hours walking time Section 1: Start to rest area Distance: 800 m one way Time: Allow 1 hr return Details: Start your walk near the picnic area and ensure you remain on the track at all times. This walk weaves you through […]

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Mt Walsh Summit! ‘The Bluff’

Feel like an exciting climb with maximum calorie burn, why not try out ‘The Bluff!’ “Rising to 703m above sea level in the Coastal Range, Mount Walsh National Park is a rugged park with spectacular exposed granite outcrops and cliffs. The Bluff area of Mount Walsh, at the park’s northern end, is a prominent landmark in […]

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FRASER COAST FITNESS & HEALTH EXPO 2015

My speech & some images from the day: In Queensland 65% of adults and 28% of children are overweight or obese which includes 50% of the Fraser Coast being overweight or obese. Therefore being very passionate about fitness, fun & health I’ve organised today’s ‘Step into Spring’ FITNESS & HEALTH EXPO to raise awareness, promote […]

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‘Step into Spring’ FITNESS & HEALTH EXPO!

Being very passionate about fitness, fun & health I’m very proud to announce I’ve organised the ‘Step into Spring’ FITNESS & HEALTH EXPO! This will be an Exciting day of stalls, demos & performances to raise awareness and help educate about Fitness & Health on the Fraser Coast! An Amazing team of local businesses have […]

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Fraser Coast Fitness & Health Speech – by Jeanette Maynes (Personal Trainer & Life Coach)

Last Sunday I spoke at a community meeting on different topics to highlight the concerns of the Fraser Coast people in relation to different levels of government and different issues, organised by 2016 Council Candidate Jannean Dean. Thank you for organising the talk Jannean, I’m still excited about all the things I learned, I thought it was […]

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NIKON D5300 DSLR CAMERA WITH 18-55MM VR II LENS KIT | GO-PRO & iPHONE

Some more images from a photography tour on went on with / for Palace Adventures last weekend on Fraser Island!

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