Author: Maynes Jeanette

Pomona King of the Mountain

. Yesterday I entered the Pomona King of the Mountain Race and I’m feeling it today! A good sore all over – legs, arms, shoulders, back; talk about the Ultimate Workout and Awesome Fun! I went with my friend Carol who participated in the Zinc 96.1FM Mountain Dash 2.8km before the main race. Carol got chatting to Sarah Mycroft who is the first woman to run continuously around Australia, who I also met after the main event as Sarah went in that at the last minute too! It’s Excellent to be among and meet so many friendly and like...

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New Lifestyle!

“I started the 4 Week Program to help lose a couple of kilo’s but more importantly to take control of my body again and start making healthy lifestyle changes a way of life! The 4 Week Program taught me to make wise healthy eating choices and the importance of exercise. Jeanette was always there to answer questions and her support and encouragement is amazing. It was a very simple lifestyle program to follow and one that I found works and definitely worth doing!” – Sam...

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8KG in 8 WEEKS!

“Before starting Jeanette Maynes ’4 Week Program’ I had tried all kinds of diet fads. I found the best was cutting carbs out of my diet, this only lasted for a short period and then I would regain all I had lost. The 4 week program helped me to understand why I gain weight and how to manage every day life. Understanding the effects of what I put in to my body and what I need to do to loose or maintain weight has helped me live a normal easy healthy life! I didn’t have to give up the...

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Jail 2 Justice Walk – Derryn Hinch

More info here, here and here from after the walk. “Until I decided to walk 180km from Langi Kal Kal Prison to Melbourne  in my Jail 2 Justice campaign the longest I had walked in years was in Hervey Bay – from the caravan park to the pier and back. That’s why it is somehow fitting that there is a Hervey Bay connection this weekend with my campaign through your Enzo’s to the Pier and return. I am honoured  that Jeanette Maynes suggested to me that her free community walk should be a 10km Queensland celebration of ours. The goal of Jail 2...

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STRONG MIND – STRONG BODY!

AWESOME VIEWING & READING!! For those that are wanting to work on their mind I’ve compiled some of the best movies and books out there for you to make a start!!! – TIP: When buying from Amazon I always do a bulk order of five to ten exciting books and DVD’s at once to save on postage / shipping. Some Best Selling, Profound and Awesome Self Development DVD’s | Movies: 1. I Am – Tom Shadyac 2. You Can Heal Your Life the Movie – Louise Hay 3. What the Bleep Do We Know – William Arntz 4. Celestine Prophecies – Matthew Settle 5. The Secret– Rhonda Byrne 6. The Shift– Expanded Version DVD – Dr Wayne Dyer 7. The Shift – Standard Version DVD – Dr Wayne Dyer  8. The seven Spiritual Laws of Success– Deepak Chopra 9. The Peaceful Warrior – Dan Millman  Some Best Selling, Profound and Awesome Self Development Books: 1. For interacting with others How to Win Friends & Influence People – Dale Carnegie 2. For finding serenity  The Road Less Travelled – M. Scott Peck 3. For living a fuller life Feel the Fear and Do It Anyway – Susan Jeffers  4. For loving the single life He’s Just Not That Into You – Greg Behrendt and Liz Tuccillo 5. For getting ahead at work The 7 Habits of Highly Effective People – Stephen R. Covey 6. For embracing the everyday The Power of Now – Eckhart Tolle 7. For enjoying success in the world The Secret – Rhonda Byrne  8. For personal freedom The Four Agreements – Don Miguel Ruiz ...

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4 WEEK PROGRAM WEIGHT LOSS



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2 days ago

Jeanette Maynes The Motivator

WOW <3The moment when 72-year-old Susan Nicholls from Great Britain finished her 15th marathon in the impressive time 5:53:02! Thank you for inspiring us all! ... See MoreSee Less

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2 days ago

Design House

Earthmoving Mining Support (EMS) Website Goes Live! Thanks heaps Peter Dickson .....

About EMS
Earthmoving Mining Support (EMS) is a specialised custom heavy equipment repair business, specialising in maintenance, repairs and rebuilds to all Earthmoving, mining, construction and road transport equipment.

Our custom field service support team travel to you in state of the art field service support vehicles, carrying onboard OEM tooling and electronic equipment allowing the ability to keep your mobile equipment productive for the longest period possible.

• repairs & rebuilds to all heavy equipment
• mobile field service support
• equipment hire
• consultancy
• labour hire

View website & more info HERE - designhouse.com.au/earthmoving-mining-support/
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